Monday, May 14, 2012

May 14 - Hydrate!

I enjoy a big, tall, glass of delicious, soothing...Diet Coke!  You thought I was going to say Water, huh!  Haha!  No, water is tricky for me.  I don't know that I have ever been truly hydrated!  YES, it's true.  I love me some soda, juice, coffee...hell, I'll even take a Shirley Temple over a glass of water.

Don't get me wrong, I don't hate water.  I just don't prefer it to my other thirst quenching options.  So today, I hydrate H2O style.  That's right, I will be drinking water, like it's going out of style.  Why is this a challenge you ask?  Well, let me explain...

First of all, water is healing and benefits your body in so many ways.  Check out this post from last summer.  Second, it is taken for granted.  Did you know that every 20 seconds a child dies from water-related illnesses.  However, thanks to a wonderful organization,, you can help these children!  Lastly, after a week of putting your body through several types of exercises, we thought this week we would work on that outer confidence!  Thus this week's challenges are all about treating your body to some well deserved love!

So today, show thanks for the clean drinking water you have by treating your body to some of it and donating to!

1 comment:

  1. Ela --
    I've nominated your blog for the Liebster Blog Award. Congratulations! If you wish to receive it, it's kind of like a chain letter - you have do some things and then forward it along. 1. Thank your Liebster Blog Award presenter on your blog.
    2. Link back to the blogger who presented the award to you.
    3. Copy and paste the blog award on your blog.
    4. Present the Liebster Blog Award to 5 blogs of 200 followers or less who you feel deserve to be noticed.
    5. Let them know they have been chosen by leaving a comment at their blog.

    Congrats! I thought of this blog immediately when I found out I had to nominate 5 others ... so maybe you need to neglect your Hen blog for a minute and post some inspiration here :)